OSHO REMINDING YOURSELF OF THE FORGOTTEN LANGUAGE OF TALKING TO YOUR BODYMIND

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OSHO REMINDING YOURSELF OF THE FORGOTTEN LANGUAGE OF TALKING TO YOUR BODYMIND‌

Once you start communicating with your body, things become very easy. The body need not be forced, it can be persuaded. One need not fight with the body—that’s ugly, violent, aggressive, and any sort of conflict is going to create more and more tension. So you need not be in any conflict—let comfort be the rule. And the body is such a beautiful gift from God that to fight with it, is to deny God himself. It is a shrine… we are enshrined in it; it is a temple. We exist in it and we have to take every care of it—it is our responsibility.

—Osho

This Meditative Therapy is about making friends with yourself, with your body and also with your mind. You will become aware of how your mind, its thoughts and feelings, express themselves through your body. Pain, diseases, addictions (eg. eating too much, alcohol, sugar etc.) will be dealt with and can be healed. This process is a chance to mobilize your self-healing energies and to relax deeply.

A seven-day guided meditation and relaxation process, “Talking to Your

BodyMind” is offered regularly in a group setting at the Osho Meditation Resort. It is a technique that can also be practiced alone, using the instructions plus audio CD that are contained in the book, BodyMind Balancing by Osho. See the back of this book for details.

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