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MEDICAL DISCLAIMER
Advice or teachings given in this book are not intended to replace the services of a physician, therapist, or psychiatrist. Nor is the book meant to provide an alternative to professional medical treatment. This book offers no medical diagnosis of, or treatment for, any specific medical or psychological problems you may have. Some of the meditations include strenuous physical activity—if you have any reason to be concerned about the effects of such activity on your health, you should consult your physician before trying these meditations.
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