< Previous | Contents | Next >
THE OSHO ACTIVE MEDITATIONS
All OSHO Active Meditations involve a beginning stage of activity? sometimes intense and physical*—followed by a period of silence. All are accompanied by music that has been specially composed to guide the meditator through the different stages. Different meditations are recommended for different times of the day.
A complete list of available music CD’s for different OSHO ACTIVE MEDITATIONS can be found in the back of this book. This music has been specially developed to support the energy of each stage in the corresponding technique, and to signal when one stage ends and the next stage begins.
* Always consult with a physician before starting intense exercise activities.
Why active meditation?Powerful Methods for AwakeningAn Energy PhenomenonOSHO DYNAMIC MEDITATION: Catharsis and CelebrationRemember, remain a witnessOSHO KUNDALINI MEDITATIONOSHO NATARAJ MEDITATIONOSHO NADABRAHMA MEDITATION
< Previous | Contents | Next >